Since I started taking Yoga seriously, I've racked up 45 hours of instruction (including Level 1-2 with Susan, Cybelle, Tracy, John and Sabina). Today I went to the Ashtanga class which was okay. I signed up for 3 months membership at Yoga House, and in order to make it worthwhile I'll have to go to 3-4 classes a week. That'll be Tracy's Tuesday class, Cybelle's Thursday class, Sabina's Saturday class and a "roving" random class depending on my schedule.
I'll also be leading group runs for Caltech Roadrunners starting tomorrow at 7:30am every Monday!
Wednesdays there's the Lululemon Runs as well as the Los Feliz Flyers track workout (which I went to on Wednesday and it kicked my butt!)
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